Monday, May 9, 2011

Granola Bars


Ingredients

  1.  Oats-2 Cups
  2.  Almonds-1Cups(sliced)
  3. Coconut Shredded -1 Cup
  4. Wheat Germ-1/2 Cup (Toasted)
  5. Unsalted Butter-3 Tbs
  6. Honey-2/3 Cups 
  7. Light Brown Sugar -1/4 Cups
  8. Vanilla Extract-1 1/2 Tsp
  9. Salt-1/4 teaspoon 
  10. Pitted Dates-1/2 cup(chopped)
  11. Dried Apricots-1/4 Cups(chopped)
  12. Dried Cranberries-1/2 cups
  13. Raisins-1/4 cups
Method
  • Preheat the oven to 350 degrees F. Butter an 8 by 12-inch baking dish and line it with parchment paper. 
  • Toast Oats,Almonds and coconut together in baking sheet  for 10-12 min until light brown,Stir occasionally.
  • Transfer the mixture to a large bowl and mix in the wheat germs.
  • In a sauce pan add Butter ,Brown sugar ,Vanilla and Salt and bring to a boil in medium heat.
  • Then pour over the toasted oats mixture.
  • Add the dried fruits and mix well.
  • Reduce the oven temperature to 300 F .
  • Pour the mixture into a baking pan (8 by 12 inch).
  • Wet your fingers and press the mixture evenly into the pan.
  • Bake for 25-30 min until lightly brown.
  • Cool for 2 to 3 hrs before cutting into squares.
  • Store in a airtight container.
Source:Food Network( Ina )

 

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